We should always listen to our body signals when they talk to us. Any time that you feel like drinking water or eating food is normal. Don’t deny your body anything because, without them, you can’t live.
It is a must for everyone to urinate at least 5 times daily, meaning that you have to drink more water. At the moment you’re drinking more water never resist attending nature’s call, it is a must.
It is bad for both sexes, but dangerous when a man keeps holding back urine for a long time. Always, get rid of waste.
The bladder capacity of a man is 150-210 ml, though this varies from person to person. We always get the signal that we have to visit the restroom, the signal is sent to the brain, but we insist. The repercussions of disobeying the mind are that your bladder will keep expanding with the toxic ammonia in the bladder, which will gradually eat away the bladder and urethra.
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