As the saying goes, we have the right to everything, but there are limitations! Others also say one man’s food is another man’s poisonous food. The implication here is that the food good for Ama might not be good for Kofi.
In Ghana, most of the food items being sold in the rural communities are far better than the foods sold in the urban cities.
Some of these foods are marketed to the public for consumption. Nobody complains, hence a thousand complaints for some health implication
Top 15 healthy foods you should be eating
It seems like every day we wake up to a new “superfood” that will change your life. With the abundance of information available, how do you know what’s actually good for you? Here are the top 15 foods you should be eating according to our experts:
“Eat plenty of fish, which are high in healthy omega 3 fatty acids, and smaller portions of red meat to reduce your risk of diseases like stroke, heart disease and cancer.” – Bob Canter, professor of surgery at UC Davis Division of Surgical Oncology
Even though meat-based main dishes dominate many cuisines, there are still plenty of delicious vegetarian options available everywhere. Two examples are Malaysia’s nasi lemak, which is a rice dish cooked in coconut milk, and pad Thai, which is the best-known Thai street food and is frequently served vegetarian.
Even though meat-based main dishes dominate many cuisines, there are still plenty of delicious vegetarian options available everywhere. Two examples are Malaysia’s nasi lemak, which is a rice dish cooked in coconut milk, and pad Thai, which is the best-known Thai street food and is frequently served vegetarian.