Using a deep stainless steel saucepan, pour in water to about one-third level of the final quantity you wish to prepare. Add a few tablespoons of corn flour, enough to make a light slurry. Put over medium flame and stir till the slurry begins to boil. Lower the flame and begin to sprinkle in more and larger quantities of corn flour. Continue to stir gradually while adding flour till the slurry becomes dough-lik

Now, use your wooden spatula to knead the dough to smoothness. When smooth, remove any dough stuck to the sides of your pan and centre your dough. Add water around your “dough-in-pan-island”, enough to almost cover the surface. Cover very well and allow to boil, allow boiling to ensure some even cooking and steaming of the dough bin the covered pan. Knead with spatula to incorporate the water into the dough. Repeat centring, watering and kneading till your dough is soft and evenly cooked. Note, corn flour takes a while to cook evenly. You can also form a well in your “dough island” and fill it with water to ensure faster and more even cooking.

Akple gives energy because of the corn in it. One cup of corn yields around 29 grams of carbs which not only provides physical energy but ensures proper functioning of the brain and nervous system.

increases the flow of blood, lowers cholesterol absorption and regulates insulin, making it an excellent choice for diabetics and cholesterol patients. Akple is a good source of vitamin C, thiamine, riboflavin, and niacin.

Carbohydrates are essential to survive and an active individual should consume 40% of calories in a day which is around 200 grams of carb per day. Lowering carbs to 120 could assist to shed some unwanted pounds so the range between 120 to 200 is good. Corn tortillas are heavy on carbohydrates. In order to maintain healthy weight and proper functioning, stay under the top number.

The post Know The Benefits Of Eating Akple, It Will Surprise You! first appeared on Nkyeremu News.

Good night.

The post Good night! first appeared on Nkyeremu News.

The post Elementor #28429 first appeared on Nkyeremu News.

To facilitate the implementation and promote acceptance of the divisive electronic transactions tax, Ghana eliminated road tolls in 2022. The Vice President, who was visiting the Volta Region, stated that a more expansive reinstatement of the tolling system would generate the necessary funds for infrastructure development.

During his first meeting with the clergy in the Volta Region, Dr Bawumia addressed the concerns of the populace over the poor quality of roads.

The Vice President was accompanied by members of the NPP leadership, including the Minister for Chieftaincy and Religious Affairs, Mr. Stephen Asamoah Boateng, and Mr. Stephen Ntim, National Chairman of the NPP.

Before travelling to the Oti Region on Friday, Dr Bawumia held meetings with representatives of the Muslim community and the Volta Region House of Chiefs. He also planned to interact with young people at a conference held at the Ho Technical University.

The post Dr Bawumia Assures To Refix All Road Toll Systems With Modern Approach first appeared on Nkyeremu News.

The post Lionel Messi speaks publicly about Neymar joining Inter Miami first appeared on Nkyeremu News.

In September of this year, she will serve as the warrior leader of Nkum Asafo Group 4 at the Fetu Oguaa Afahye Festival.

EC is planning a three-day voter registration drive in August. In a Facebook post, Charlotte Osei shared photographs of herself carrying a whip, a symbol of leadership, and dressed like a queen mother.

The people and chiefs of Cape Coast Traditional Area, located in Ghana’s Central Region, celebrate Fetu Afahye every year.

She has promised to do her best to bring more development to the area.

The post Former EC Boss, Charllotte Osei Entooled As Safohene Of Nkum Asafo Group first appeared on Nkyeremu News.

He should have learned from the way fans asked for the removal of the Ayew family from the Black Stars. Jordan Ayew and his brother Dede Ayew had been told by several coaches to be dropped from the Black Stars team. Today, Jordan is the superstar of the Black Stars.  Kudus is a fantastic player of all standards, but he shouldn’t forget that he will be criticized if he fails to perform.

Ghanaians are so poised for the 2026 US/ Canada World Cup. The 2026 World Cup qualification is a do-or-die affair, not to be underrated at all.

A world to the wise is enough. No player is bigger than the Black Stars, playing for the national team is the biggest platform for every player, more than the club level. Lionel Messi said he cherished the single World Cup to all 8 Ballon Cups.

Congratulations to the Black Star for crashing the CAR 4-3 to make the US 2026 World Cup dream a reality!

The post Kudus Shouldn’t Forget, The People Who Said Hallelujah Crusified Jesus Christ! first appeared on Nkyeremu News.

According to Vice President Dr Mahamudu Bawumia, the Ministry of Finance would pay back customers of financial institutions that the Securities and Exchange Commission (SEC) dissolved as part of the financial sector clean-up in the coming days.

The Vice President claims the action is intended to protect impacted investors while maintaining accountability and transparency in the financial system.

The Finance Minister appears to be anticipating paying some of the collapsed companies’ clients.

“We have it on our agenda, and I think the Ministry of Finance will have a look at Gold Coast Securities and other companies. Speaking to professional associations in Kumasi, Dr Bawumia stated, “We have engaged the affected customers, and we look forward to the payments.”

The Vice President clarified, however, that the money to be given to the impacted investors is being paid out of pity because the government is not obligated to make such payments.

“Technically, the government has no responsibility, but the minister will make some of these payments out of compassion and understanding for the people who invested in some of these institutions.”

Under the direction of Finance Minister Ken Ofori-Atta, the government started the banking industry’s clean-up in 2017.

During the procedure, the number of banks was reduced from 34 to 23, and the licences of 347 microfinance organizations, 15 savings and loans, and 8 finance houses were withdrawn.

There were discovered to be varied degrees of corporate governance violations at several of the institutions whose licenses were terminated.

The post Financial Institutions Shot Down To Be Paid By The Finance Minister- Dr Bawumia first appeared on Nkyeremu News.

They are juicy conditions for the qualified driver. There will be a three-square meal daily. Accommodation attached to the MD’s mansion is also free. Due to the schedules of the MD, there will be night assignments with extra allowance.

The applicant should have a well-defined personality.

The post Good Drivers Are Scarce For Me! first appeared on Nkyeremu News.

In life, we encounter problems as we breathe. But it doesn’t get to us until we feel a major impact, and that’s when it becomes a source of concern, hurt, or sorrow.

Life problems, depending on their magnitude, can be clogs in the wheel of progress, and we may not be able to attain our full potential if we don’t learn to place our problems in the proper perspectives at all times.

As you move closer to realizing your full potential in life, I’ve highlighted a few typical areas in this post where you’ll probably run into issues daily. To handle, manage, and solve such issues, is you!

Before delving into the most prevalent issues in life, you might want to determine what is now posing the biggest obstacle to you and what areas of your life you should prioritize fixing.

You can achieve it by completing the Life Assessment. This is a free survey that will help you better understand your present challenges and provide you with an overview of every element of your life.

The best thing to do is to prevent relationship problems from happening, but if they do happen, you need to face reality and begin to take steps towards addressing them. This is one of the most common life problems, so simply do your best to keep the lines of communication open, as this can help in strengthening your struggling relationship. Talk about the challenges with your partner and look for common grounds.

You can also arrange to see a counsellor together or read books that address the specific challenges you are facing. The worst thing you can do is to end a relationship, and that’s only when you have exhausted all other options.

The post Me Dwene Me Ho- I Consider My Personal Issues! first appeared on Nkyeremu News.