
Regular interval of sex promotes good health for men according to research. Ideally, releasing 2–3 times a week is recommended for several men. All the same, one has to seek advice from a medical doctor before considering the average number of sex to have in a week.
Others believe that daily sex is good, but too much of everything will never have a good result. Sex interval may differ from one person to the other. It may be possible that a certain man can release every day without any health complications, while having sex 2 times a week will not be advisable to another person. Though, sex promotes good health to about 80% of men.
Records show, 32,000 men have been discovered to have a low chance of prostate cancer because they have frequent sex. However, men who hardly release, aged between 20-29, were 19 % less likely to be identified with prostate cancer.
In conclusion, active sex is better than abstinence, but with caution.